網頁編輯：李政洋醫師 精神科專科醫師｜EMDR 顧問 最後審閱：2025年11月21日 星期五

GAD-7 Anxiety Screening Tool

GAD-7 Anxiety Screening Tool

Over the last 2 weeks, how often have you been bothered by the following problems?
(Please calculate your score based on the questions below)

1. Feeling nervous, anxious, or on edge

Not at all Several days More than half the days Nearly every day

2. Not being able to stop or control worrying

Not at all Several days More than half the days Nearly every day

3. Worrying too much about different things

Not at all Several days More than half the days Nearly every day

4. Trouble relaxing

Not at all Several days More than half the days Nearly every day

5. Being so restless that it is hard to sit still

Not at all Several days More than half the days Nearly every day

6. Becoming easily annoyed or irritable

Not at all Several days More than half the days Nearly every day

7. Feeling afraid as if something awful might happen

Not at all Several days More than half the days Nearly every day

Result

Total Score: 0

Disclaimer: This assessment is not intended to be a diagnosis. If you are concerned about your results in any way, please speak with a qualified health professional.

Next step

延伸閱讀與預約入口

若你已準備安排初談，可直接從下方兩個入口前往預約流程。

Book 初次成人諮商預約 把資訊閱讀直接銜接到成人諮商預約流程。 Child 初次兒童諮商預約 直接前往兒童與青少年初次諮商預約入口。